Music stimulates the mind! It has been said for ages, and now we have the science to back it up.
Researchers from different institutes have all come to the same conclusion. The made maps of the brain activity on people that were listening to music, and the results were very clear.
With music you can create your mood.
You can change your brain from being very jumpy and active to contemplative and deep thinking.
And that is great news for anybody that wants to be as effective as possible.
You have probably had times when you needed to really think about something, and you brain kept jumping around and wanting to just do stuff.
Or you had times when you really needed to get things done, but got into overthinking.
By choosing the right music, you can avoid 80% of these problems.